{"id":1772,"date":"2021-05-11T11:16:57","date_gmt":"2021-05-11T15:16:57","guid":{"rendered":"https:\/\/traumamattersdelaware.org\/?p=1772"},"modified":"2021-05-11T13:32:31","modified_gmt":"2021-05-11T17:32:31","slug":"taking-care-of-you-a-guide-to-self-care-for-human-service-workers","status":"publish","type":"post","link":"https:\/\/traumamattersdelaware.org\/es\/informative\/taking-care-of-you-a-guide-to-self-care-for-human-service-workers\/","title":{"rendered":"Cuidando de usted: una gu\u00eda de autocuidado para trabajadores de servicios humanos"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Reproductor de video de YouTube\" src=\"\/\/www.youtube.com\/embed\/-rYQW7MMGA0\" width=\"562\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Cuidar todos los aspectos de ti mismo aumentar\u00e1 la probabilidad de que te mantengas bien. Conozca algunos consejos sobre c\u00f3mo cuidarse. En este video, aprender\u00e1 a identificar los drenajes de energ\u00eda f\u00edsica y emocional con sus remedios. Algunas t\u00e9cnicas para mejorar el bienestar y c\u00f3mo desarrollar su plan de autocuidado.<\/p>\n<p><strong>Sobre el orador:<br \/>\n<\/strong>Sarah Wood (<em><a href=\"mailto:sarah.wood@Delaware.gov\" target=\"_blank\" rel=\"noopener\">sarah.wood@Delaware.gov<\/a><\/em>) es Entrenador \/ Educador III para el Departamento de Servicios para Ni\u00f1os, J\u00f3venes y sus Familias del Estado de Delaware (DSCYF) y ha estado con DSCYF por m\u00e1s de 7 a\u00f1os. Tiene una licenciatura en Ciencias del Comportamiento y un certificado en Estudios de Defensa Infantil de la Universidad de Wilmington y en 2018 recibi\u00f3 su maestr\u00eda en Administraci\u00f3n de Servicios Humanos. Sarah es miembro de la Red Estatal de Asesoramiento sobre Capacitaci\u00f3n de Delaware. A trav\u00e9s de la Fundaci\u00f3n Beau Biden, se convirti\u00f3 en facilitadora del programa Stewards of Children de Darkness to Light en 2018. Sarah es copresidenta del subcomit\u00e9 Juvenile HTICC Training para DSCYF. Tambi\u00e9n es miembro participante de la Junta Ad Hoc contra la Trata de Personas y la Junta Asesora de Ciencias del Comportamiento de la Universidad de Wilmington.<\/p>","protected":false},"excerpt":{"rendered":"<p>Taking care of all aspects of yourself will increase the likelihood that you stay well. Learn about some tips on how to care for yourself. In this video, you will [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1772","post","type-post","status-publish","format-standard","hentry","category-informative"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taking Care Of You: A Guide to Self-Care for Human Service Workers - Trauma Matters Delaware<\/title>\n<meta name=\"description\" content=\"Taking care of all aspects of yourself will increase the likelihood that you stay well.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/traumamattersdelaware.org\/es\/informative\/taking-care-of-you-a-guide-to-self-care-for-human-service-workers\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taking Care Of You: A Guide to Self-Care for Human Service Workers - 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