Finding Your Resilience: A Quality To Develop For Today And Tomorrow

We all have resilience, and we must know how to acquire our innate skills to be able to help ourselves when we have to overcome a set-back in our lives. Resilience does not mean that we do not experience anger, loneliness, grief and pain—the key is how do we deal with these adversities in our life? This workshop will discuss the importance of creating ‘teachable moments’ when we are undergoing a feeling of hopelessness in our lives. We can learn to instill hope and learn from the challenges that are presented to us.

Please contact Erin Mitchell at [email protected] if you need accommodations.

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